No one knows what it’s like to be you (and that’s totally ok).
When faced with anxiety, depression or dependency, it can be hard to enjoy a “normal”, fulfilling life. It can even be a struggle to do everyday things that most people seem to handle with ease.
There’s nothing wrong, you simply need a way to get back to basics and rebuild healthy foundations of confidence and fulfilment. As well as learning how to develop a range of beneficial observational tools and coping mechanisms.
At Palladium Private Health Retreat, you can step out of your normal life and focus completely on yourself and your wellbeing. With comfortable surroundings and friendly, diversely qualified professional staff, we take a holistic approach to your mental health needs – giving you the tools and the support for a complete life transformation.
With everything you need, including comfortable accommodation, supportive staff and delicious, nourishing food, you’ll be able to regain your true inner strength while letting go of all the things you don’t want in your life anymore.
Our programs range from two weeks to several months, depending on your situation. Just long enough to get you well again.
We believe in the mind-body connection, so while we work on your body with massage
therapy, personal training and healthful meals, we work with you on your mindset to complete the
holistic approach to mental health.
Our team of wonderful PACFA-registered Psychotherapists will help you address the
events and experiences that occurred in your life leading to this point in time.
Through our structured program of one-on-one psychotherapy sessions using a range of specifically tailored, evidence-based
methodologies, you will receive the clarity you’re after and the tools to move forward and beyond.
If you can commit to the following, you will significantly improve the long term success of your program:
With a maximum of 15 guests at any one time, we offer a range of comfortable private or shared accommodation options to suit your budget
Healthy, delicious and nutritious meals are a core pillar of our BioPsychoSocial program. Clean food intake helps your body regulate your emotional state
In our psychotherapist-led communication and topic groups, you’ll learn how to feel comfortable within yourself again, whilst improving your relationships
Our program includes a variety of mindfulness practices such as holistic stress reduction and mood therapies. These therapies are a combination of one-on-one and group activities
Get your body and mind feeling wonderfully aligned and energised with our certified yoga instructor's one-on-one tuition
We have personal trainers who work with you to help rebuild yourself physically and mentally, giving you the confidence to take on each day with vigour
Release tension and anxieties whilst learning to express your emotions and experiences through art with the assistance of qualified art therapists
Professional massage therapists will take away the stress and anxiety from your body while you are working on your mind - leaving you feeling wonderful
With just 15 guest spots available in our program, a careful screening process and individual support on hand when you need it,
we will make you feel as comfortable as possible. We have designed our program and retreat in the ultimate way for you to completely reset, whilst empowering you to take on your life again with new-found confidence and tools to forge the better life you deserve.
It’s all about helping you to become self-contented, with the shackles from your past no longer affecting your present and your future.
We welcome you to contact our Admissions Team to discuss your specific needs and
begin the journey towards full recovery. To get in touch, simply call the number below, or enter your
details on this form and we’ll contact you back very soon.